What is Stuttering?

My favorite definition of stuttering comes from the book Stammering Pride and Prejudice: Difference not Defect -

“Stammering (or Stuttering) is a neurodevelopmental difference that leads to a breakdown in the forward execution of speech sounds produced in the context of language, compared to societal norms.”

I like it because it not only discusses the physical characteristics of stuttering but also highlights its neurological foundation. The breakdowns (or disfluencies) mentioned most often appear as repetitions, prolongations, or blocks.

How to Collaborate with People Who Stutter (PWS)

Curious about how best to collaborate with PWS or support them? Give this a read and hey kudos for the thoughtful efforts!

  • Be Patient: Just like everyone else, PWS deserve their time and space to speak and get their thoughts out. While it could be tempting to complete their words and sentences for them (with the intention of “helping” them out), it seldom is helpful. Sure, the conversation might take an extra second or two, but even in this ultra-fast-paced world, one would hope that it is not too much to ask.

  • Refrain from Giving Advice: You know how they say not to make jokes about someone’s name because, at best, they have heard the same joke numerous times, and at worst, it could be in bad taste. The same idea applies to stuttering. You may think you have excellent advice about stuttering, but it doesn’t help to share that with PWS. Believe me, we have heard every “advice” and “cure” under the sun thousands of times in our lives. From “Relax”, “Just take a deep breath”, “Don’t feel nervous” to “Try to speak slowly”. Don’t you think we would have already tried all these things and would be doing them if they actually worked? This is a good place to mention one of the most common misconceptions about stuttering: “Stuttering is purely psychological and is caused by nervousness, stress, or anxiety.” This is unequivocally false. In truth,

Stuttering stems from neurological differences in the human brain. Stress, anxiety, or nervousness may exacerbate stuttering, but they are not the primary reason.

  • Just Ask: Lastly, it is never a bad idea to ask questions if you are not sure what to do or want to know more. Most PWS would appreciate you asking how best to work with them.

Blog: StutterShift

I am a Person Who Stutters (PWS) and run a stuttering advocacy blog called Stutter Shift where I share my experiences, reflections & thoughts, and resources related to stuttering. The blog aims to raise awareness, provide support, and foster a greater sense of community among PWS and their allies.

Leadership & Engagement with the Stuttering Community

I have been fortunate enough to be involved deeply with the community over the years - as a participant, a volunteer, and a leader. To the extent of my leadership capacities, I:

  • Co-lead the National Stuttering Association’s (NSA) Seattle Adult chapter, where I organize monthly social meetings and annual advocacy events, facilitate discussions, and help create a safe space for PWS in the Seattle area.
  • Advocate for PWS in the workplace through NSA’s WeStutter@Work Committee. We help eliminate workplace stigmas and improve employment outcomes for people who stutter. We aim to drive positive change in hiring practices, promotions, and professional development, ensuring an inclusive and supportive work environment for all.